Ep. 6 Creating Sacred Spaces w/Jessica Arburn: Designing Environments to Reflect and Empower Your Soul's Purpose
Step into this transformative episode as Daniel and Jess Arburn guide us through the art of creating sacred spaces that nurture the spirit and elevate the soul. Together, we’ll explore the intersection of human design and intentional space creation, uncovering how to craft environments that reflect your authentic self, inspire joy, and foster meaningful connections in your life and community.
Find out more about Jess’s design work here:
Prompts for Deeper Exploration
Ready to dive deeper into this topic? Discover how this episode applies to your own path by exploring the prompts we’ve curated below.
Then, we invite you to share your reflections with the TFD community in the comments. Your experience adds to the collective conversation!
Journal Entry
Reflect on the shared spaces in your home. How do these spaces reflect the needs and identities of the people who live there? Write about how you might co-create a space that fosters deeper connection, understanding, and harmony within your community.
Creative Expression
Create a drawing, painting, or collage using images, colors, and textures that represent your ideal sanctuary space and deepest sense of self. Once completed, write a reflection on how your artwork connects to your current environment and what changes you might make to embody these elements in your physical space.
Self-Assessment and Space Transformation
Which of the following energy types do you most relate to?
Manifestor - brings ideas to life, thrives on independence, prefers spaces that give freedom to create without interruptions
Generator - a sustainer with a consistent energy flow, prefers spaces with clear purpose and areas designed for focused activity
Manifesting Generator - a hybrid of stamina and innovation, prefers multifunctional environments that cater to flexibility and creativity
Projector - a guide who excels at offering insights and thrives in spaces that foster reflection, quietude, and intentional interactions
Reflector - sensitive and empathetic, prefers spaces with balance, flexibility, and exposure to natural light or elements
After reflecting on the needs of your energy type, create a "space energy map," noting areas in your home that energize or deplete you. Redesign one space to align with your energy flow, focusing on items, lighting, or layout adjustments that enhance your sense of authenticity and connection.
